Course curriculum

  • 1

    Missing the jab

    • Missing the jab

    • Missing the Jab, move into the cross

    • Miss the jab, roll under hook cross hook

    • Miss the jab, hammer fist cross

  • 2

    Missing the cross

    • Jab, miss the cross into hook

    • Miss the cross into body hook, head hook, cross

    • Miss the cross in to hammer fist, hook

    • Miss the cross, step in to south paw cross, hook, cross

    • Miss the cross, roll under body hook, cross, hook, cross

    • Miss the cross roll under cross hook cross

    • Miss the cross in to lead kick

    • Miss the cross defend the takedown

  • 3

    Miss the hook

    • Miss the hook into the cross

    • Miss the lead hook, stop, cross hook cross

    • Miss the lead hook stop, lead uppercut, hook, cross

    • Miss lead hook, defend the takedown

    • Miss lead hook, roll cross hook cross

    • Miss rear hook, rear knee

    • Miss rear hook, defend the takedown

    • Miss rear hook, shoulder bump

    • Miss rear hook, inside knee bump

    • Miss rear hook, upward elbow

  • 4

    Lead hand barrier/obstruction

    • Establishing the obstruction

    • Attack by Combination

    • Inside perry on the lead hand

    • Inside perry lead hand and trap rear hand

    • Attack by Draw with Jab

    • Punch and clear obstruction body shot

    • Respond like an echo

  • 5

    Second hand barrier/obstruction

    • Inside/outside response on secondary hand.

    • Inside Pac sau on second barrier

    • Lop sau on second barrier

    • Cutting tool counter

    • Bicep destruction for the hook

    • Bicep destruction for the hook (ABC)

    • Split entry and inside pac

  • 6

    Tactile responsive padwork

    • Counter to the pull down

    • Visual cue for pac da

    • Tactile response for pac da

    • Tactile response with lop da

    • Tactile response for the huen sau

    • Circling hand counter to the jab

    • Tactile response cue low line

    • Tactile response cue low line variation

    • Random feed and response

Call to action

This course will elevate your tactile senses required for trapping and even clinch work.Utilizing simple traps will help disrupt your opponent and create openings. If you are a JKD or wing chun practioner this is a good resource.